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The Joy of Feeling Terrible

I was diagnosed in my late twenties with an auto-immune disease, and since then I have ridden its ups and downs with varying degrees of grace. More and

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Balancing one's chakra-system and energetic playground with humour.

Until I include a few quotes from someone else, to illustrate where I'm coming from, this is what I wrote about the balancing of the chakra-system and

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Alkaline Water - Key to Health

Drinking alkaline water is a simple and very effective way to change the acidic state of the body – to an alkaline, healthy balance

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Alkaline Diet

Alkaline Diet - What are high alkaline foods? How does the ph-value affect our health? Detailed Alkaline Food List...

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Alkaline Diet Food

Alkaline Diet Food - Small changes with great results!

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What Stress Is And What To Do About It

We've all experienced stress. We know how awful and uncomfortable it feels. It seems, at times, like there's no way to avoid it and nothing to do about

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The 7 Human Emotions

The 7 Human Emotions - The ancient Chinese thinkers determined, that desires and passions, are the main obstacle to true accomplishment of a human life.

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The Whys and Hows of an Alcohol Detox

Consuming processed foods can wreak havoc on the body. Alcohol detoxification is a topic that is now included in good health management. Regular cleanses

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Can The Color of A Sweater Change Our Lives?

Can The Color of A Sweater Change Our Lives? Our world is made up with more than the people that we encounter everyday. And the elements that make our

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Find New Strength in Awakened Attention

A man is walking through his office when his boss walks by and gives him a blank look. The thought pops into the man's mind that his boss is criticizing

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Healing Powers of Light and Addiction

The healing powers of light date back to early human existence. The rays from the sun are depicted on cave walls from prehistoric caveman drawings. And

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Healthy Diets - Eat for Health

Healthy Diets - Eat for Health - Food for Healing... first steps to a Healthier Body... Mind and Spirit

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The Body Meridians - An Energy map

The Body Meridians - We can use these energy channels to restore optimal energy flow to our body

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How to Break Bad Habits

How to break bad Habits... and how forming new habits can be achieved...

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Quick, Easy Acupressure

Acupressure promotes healing by recognizing humans as energetic. You have, within your body, a system of meridians, like your veins, except that instead

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The Body Meridians Book with Meridian Flows and Acu-Points PDF

The Body Meridian Acu-Points - Charts. A handy little PDF Book - instant pdf download. 60 pages.

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Free Yourself by Seeing Yourself: 9 Ways to Heal the Hidden Hurting in You

No one can be free who refuses to see what actually lives within him. This is why Real self-healing begins with Truthful self-seeing. There is no other

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The Best Stress Relief

Did you know that stress and hypnosis are related? Many of us think hypnosis is what we see in movies or stage shows, that someone can take over your

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Use Your Dreams to Improve Your Life

Dream therapy has often been avoided over the years, largely because of trepidation on the therapists’ part to determine the meaning of their clients’

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How to Change the Life You're Giving Yourself

We meet life, with all of its complex relationships, through what we know. Each daily event, with its dozens of unsuspected twists and turns, challenges

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The information on this site is for informational purposes only. It is not intended to diagnose or treat any condition.